Tracey O'Connell, MD – Medium

Tracey O'Connell, MD

Tracey O'Connell, MD

My relationship with Toby Keith

Me and Toby on PhotoShop

13 min readFeb 7, 2024

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My relationship with Toby Keith

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Tracey O'Connell, MD

Feeling lost? It’s been a weird few weeks for many I know. ⁣

⁣While on vacation, I found myself connecting with people I never expected to and simultaneously feeling disconnected from those I usually…

2 min readAug 15, 2021

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Feeling lost? It’s been a weird few weeks for many I know. ⁣

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Tracey O'Connell, MD

What motivates you? Moving away from fear? Or moving toward joy?

Happy July, from my garden to you!⁣

2 min readJul 22, 2021

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What motivates you? Moving away from fear? Or moving toward joy?

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Tracey O'Connell, MD

Why do values matter and how can they guide our decision-making?

Hey! A few weeks back I posted this graphic on social media stating “my top two values are integrity and freedom.”⁣

2 min readJul 18, 2021

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Why do values matter and how can they guide our decision-making?

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Tracey O'Connell, MD

Long-term consequences of a life in medicine

Working alone, as a second-year resident, covering all radiology services for inpatients and emergencies at a tertiary care center, seems…

5 min readJul 9, 2021

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Long-term consequences of a life in medicine

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Tracey O'Connell, MD

Love yourself with your whole ass

As a recovering hyper-achiever, pleaser, andperfectionist, it was a BIG DEAL to learn how to do things less intensely in my life. ⁣I used…

2 min readJul 7, 2021

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Love yourself with your whole ass

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Tracey O'Connell, MD

What if …

Does this possibility scare you?

2 min readJul 5, 2021

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What if …

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Tracey O'Connell, MD

Confession: I’ve been thinking about this quote for weeks. ⁣

⁣We’ll never be able to know for certain what Virginia was saying here. Whenever we read anything written by someone else, or even listen…

2 min readJun 11, 2021

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Confession: I’ve been thinking about this quote for weeks. ⁣

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Tracey O'Connell, MD

When loving another is painful.

I’m obsessed with my dog, Mocha. He’s injured now, and it’s really taken a toll on me. ⁣ ⁣

2 min readApr 22, 2021

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When loving another is painful.

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Tracey O'Connell, MD

New levels. New devils.

Ever noticed that just when you think you’ve got everything figured out, something changes & you feel like you’re back to square one?⁣ ⁣…

2 min readApr 19, 2021

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New levels. New devils.

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Tracey O'Connell, MD

Tracey O'Connell, MD

Tracey is a physician, Certified Expressive Writing & Certified Daring Way™ Facilitator living in Durham, NC. Learn more about her at www.traceyoconnellmd.com

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